Services
I work with individual adult men and women in Palo Alto on issues such as:
- Adjusting to life as a new parent
- Anxiety, worry, fear, panic
- Coping with change
- Depression, feelings of hopelessness, emptiness
- Feeling overwhelmed
- Grief and Loss
- Mindfulness
- Personal growth
- Post-partum depression
- Relationship issues
- Self-esteem
- Self-confidence
- Stress of everyday life
- Uncertainty about current relationship
- Work-related stress
- Working thru creative block
Generally sessions are for 50 minutes once a week.